Rod Lee’s 7 Hills of Kirkland Birthday Bicycle Ride

Date: May 16, 2015 Time: 10:00AM

Start Location: Kirkland Marina Gazebo

Distance: 38 miles Pace: Moderate 14 mph

A Classic route everyone loves to ride!

Description:  Join me in one of my favorite training rides! This year will have a special guest rider from Wiesbaden, Germany who will definitely be riding this course for her first time! After the ride please join us as we have lunch at:  The Slip, 80 Kirkland Ave, Kirkland WA 98033. We'll be there from 1:00 pm to 3:00 pm.   Link: theslip.biz (425) 739-0033

Download the easy-to-read route map of the 7 Hills at: http://ridewithgps.com/routes/2575535

My special guest and I will be taking it easy on this ride as we are running the

33rd Annual Nordstrom Beat the Bridge to Beat Diabetes

I know that our fundraising efforts will help improve the lives of millions of people living with type 1 diabetes (T1D). T1D is an autoimmune disease in which a person’s pancreas stops producing insulin—a hormone essential to turning food into energy. It strikes both children and adults and is unrelated to diet and lifestyle. With T1D there are no days off, and there is no cure—yet. Your support can help change that. As the largest nongovernmental funder of T1D research, every dollar JDRF directs toward its research plan comes from donors like you.

Nordstrom Beat the Bridge 8k run on Sunday May 17, 2015. Support us in this cause by donating funds in my name Roderick Lee at:

http://www2.jdrf.org/site/TR/Walk/ChapterJDRFNorthwest4700?px=9884465&pg=personal&fr_id=4836